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Chair Yoga w/ Rita (In-Studio)

Increase your flexibility and range of motion with Chair Yoga! This class is available to all ages and levels of practice. Its focus is to work therapeutically with our bodies to enhance mobility.

All levels, ages, genders welcome. See you on the mat!

In-Studio

15 person limit

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April 28

Gentle Yin w/ Rita (In-Studio)

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April 29

Chair Yoga w/ Rita (via Zoom)