Bring your kid for FREE (parent pays a $15.00 fee) and enjoy an hour of yoga and art with your child! A great way to bond with your kids on the weekend and introduce them to a new form of movement!

Kids ages 21 and under

In-Studio

15 pair (parent-child) limit

Increase your flexibility and range of motion with Chair Yoga! This class is available to all ages and levels of practice. Its focus is to work therapeutically with our bodies to enhance mobility.

All levels, ages, genders welcome. See you on the mat!

Via Zoom (link provided after booking)

25 person limit

Increase your flexibility and range of motion with Chair Yoga! This class is available to all ages and levels of practice. Its focus is to work therapeutically with our bodies to enhance mobility.

All levels, ages, genders welcome. See you on the mat!

In-Studio

15 person limit

Grounding poses that will elevate and restore the body as it transitions from winter into springtime. This class is designed to support students who may have experienced past physical trauma/injuries, as well as anyone else who is seeking some gentle realignment within their body structure. The class also incorporates Yoga Nidra, a traditional yogic form of resting meditation that brings your state of consciousness to a space between wakefulness and sleep.

All ages, levels, genders welcome. See you on the mat!

In-Studio

15 person limit

Grounding poses that will elevate and restore the body as it transitions from winter into springtime. This class is designed to support students who may have experienced past physical trauma/injuries, as well as anyone else who is seeking some gentle realignment within their body structure. The class also incorporates Yoga Nidra, a traditional yogic form of resting meditation that brings your state of consciousness to a space between wakefulness and sleep.

All ages, levels, genders welcome. See you on the mat!

Via Zoom (link provided when you book)

25 person limit

Our lovely teacher, Abby Keller, invites you to join her every Monday and Thursday for a welcoming Vinyasa Flow class!

Her style is a basic Yoga flow, with breathing exercises and a relaxing singing bowl Shavasana.

Move. Breathe. Flow.

All levels, genders, ages welcome!

In-Studio

15-person limit

Our lovely teacher, Abby Keller, invites you to join her every Monday and Thursday for a welcoming Vinyasa Flow class!

Her style is a basic Yoga flow, with breathing exercises and a relaxing singing bowl Shavasana.

Move. Breathe. Flow.

All levels, genders, ages welcome!

Via Zoom

25-person limit

Grounding poses that will elevate and restore the body as it transitions from winter into springtime. This class is designed to support students who may have experienced past physical trauma/injuries, as well as anyone else who is seeking some gentle realignment within their body structure. The class also incorporates Yoga Nidra, a traditional yogic form of resting meditation that brings your state of consciousness to a space between wakefulness and sleep.

All ages, levels, genders welcome. See you on the mat!

In-Studio

15 person limit

Grounding poses that will elevate and restore the body as it transitions from winter into springtime. This class is designed to support students who may have experienced past physical trauma/injuries, as well as anyone else who is seeking some gentle realignment within their body structure. The class also incorporates Yoga Nidra, a traditional yogic form of resting meditation that brings your state of consciousness to a space between wakefulness and sleep.

All ages, levels, genders welcome. See you on the mat!

Via Zoom (link provided when you book)

25 person limit

Grounding poses that will elevate and restore the body as it transitions from winter into springtime. This class is designed to support students who may have experienced past physical trauma/injuries, as well as anyone else who is seeking some gentle realignment within their body structure. The class also incorporates Yoga Nidra, a traditional yogic form of resting meditation that brings your state of consciousness to a space between wakefulness and sleep.

All ages, levels, genders welcome. See you on the mat!

Via Zoom (link provided when you book)

25 person limit

Grounding poses that will elevate and restore the body as it transitions from winter into springtime. This class is designed to support students who may have experienced past physical trauma/injuries, as well as anyone else who is seeking some gentle realignment within their body structure. The class also incorporates Yoga Nidra, a traditional yogic form of resting meditation that brings your state of consciousness to a space between wakefulness and sleep.

All ages, levels, genders welcome. See you on the mat!

In-Studio

15 person limit

Grounding poses that will elevate and restore the body as it transitions from winter into springtime. This class is designed to support students who may have experienced past physical trauma/injuries, as well as anyone else who is seeking some gentle realignment within their body structure. The class also incorporates Yoga Nidra, a traditional yogic form of resting meditation that brings your state of consciousness to a space between wakefulness and sleep.

All ages, levels, genders welcome. See you on the mat!

In-Studio

15 person limit

Grounding poses that will elevate and restore the body as it transitions from winter into springtime. This class is designed to support students who may have experienced past physical trauma/injuries, as well as anyone else who is seeking some gentle realignment within their body structure. The class also incorporates Yoga Nidra, a traditional yogic form of resting meditation that brings your state of consciousness to a space between wakefulness and sleep.

All ages, levels, genders welcome. See you on the mat!

Via Zoom (link provided when you book)

25 person limit

Our lovely teacher, Abby Keller, invites you to join her every Monday and Thursday for a welcoming Vinyasa Flow class!

Her style is a basic Yoga flow, with breathing exercises and a relaxing singing bowl Shavasana.

Move. Breathe. Flow.

All levels, genders, ages welcome!

Via Zoom

25-person limit

Our lovely teacher, Abby Keller, invites you to join her every Monday and Thursday for a welcoming Vinyasa Flow class!

Her style is a basic Yoga flow, with breathing exercises and a relaxing singing bowl Shavasana.

Move. Breathe. Flow.

All levels, genders, ages welcome!

In-Studio

15-person limit

Grounding poses that will elevate and restore the body as it transitions from winter into springtime. This class is designed to support students who may have experienced past physical trauma/injuries, as well as anyone else who is seeking some gentle realignment within their body structure. The class also incorporates Yoga Nidra, a traditional yogic form of resting meditation that brings your state of consciousness to a space between wakefulness and sleep.

All ages, levels, genders welcome. See you on the mat!

Via Zoom (link provided when you book)

25 person limit

Grounding poses that will elevate and restore the body as it transitions from winter into springtime. This class is designed to support students who may have experienced past physical trauma/injuries, as well as anyone else who is seeking some gentle realignment within their body structure. The class also incorporates Yoga Nidra, a traditional yogic form of resting meditation that brings your state of consciousness to a space between wakefulness and sleep.

All ages, levels, genders welcome. See you on the mat!

In-Studio

15 person limit

Bring your kid for FREE (parent pays a $15.00 fee) and enjoy an hour of yoga and art with your child! A great way to bond with your kids on the weekend and introduce them to a new form of movement!

Kids ages 21 and under

In-Studio

15 pair (parent-child) limit

Increase your flexibility and range of motion with Chair Yoga! This class is available to all ages and levels of practice. Its focus is to work therapeutically with our bodies to enhance mobility.

All levels, ages, genders welcome. See you on the mat!

In-Studio

15 person limit

Increase your flexibility and range of motion with Chair Yoga! This class is available to all ages and levels of practice. Its focus is to work therapeutically with our bodies to enhance mobility.

All levels, ages, genders welcome. See you on the mat!

Via Zoom (link provided after booking)

25 person limit