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Chair Yoga w/ Rita (via Zoom)

Increase your flexibility and range of motion with Chair Yoga! This class is available to all ages and levels of practice. Its focus is to work therapeutically with our bodies to enhance mobility.

All levels, ages, genders welcome. See you on the mat!

Via Zoom (link provided after booking)

25 person limit

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April 7

Recovery Yoga w/ Lauri (via Zoom)

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April 8

Chair Yoga w/ Rita (In-Studio)